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	<title>Comments on: Weightloss and motivation</title>
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	<link>http://www.mrmusclebeach.com/weightloss-and-motivation/</link>
	<description>I'm 40, fat and sick of it.</description>
	<lastBuildDate>Mon, 05 Oct 2009 18:51:13 -0400</lastBuildDate>
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		<title>By: Mr Muscle Beach</title>
		<link>http://www.mrmusclebeach.com/weightloss-and-motivation/#comment-14</link>
		<dc:creator>Mr Muscle Beach</dc:creator>
		<pubDate>Mon, 27 Apr 2009 06:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrmusclebeach.com/?p=443#comment-14</guid>
		<description>Hi Mike, thx for visiting my blog. Checked out yours as well. You are much further then me. You just need to get that fat away from your belly area and your in great shape for the summer. I am 100%sure, if you continue your training will have success to see those packs.</description>
		<content:encoded><![CDATA[<p>Hi Mike, thx for visiting my blog. Checked out yours as well. You are much further then me. You just need to get that fat away from your belly area and your in great shape for the summer. I am 100%sure, if you continue your training will have success to see those packs.</p>
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		<title>By: MIKE</title>
		<link>http://www.mrmusclebeach.com/weightloss-and-motivation/#comment-13</link>
		<dc:creator>MIKE</dc:creator>
		<pubDate>Mon, 27 Apr 2009 02:45:28 +0000</pubDate>
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		<description>Hey,

Great success so far, very impressive.  I love your story and will definately follow along.

I am also in a similar situation, please check out my story at my blog.

Mike</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>Great success so far, very impressive.  I love your story and will definately follow along.</p>
<p>I am also in a similar situation, please check out my story at my blog.</p>
<p>Mike</p>
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		<title>By: Mr Muscle Beach</title>
		<link>http://www.mrmusclebeach.com/weightloss-and-motivation/#comment-12</link>
		<dc:creator>Mr Muscle Beach</dc:creator>
		<pubDate>Sun, 26 Apr 2009 19:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrmusclebeach.com/?p=443#comment-12</guid>
		<description>thanks for the first comment on my blog :-) lets hope i can get that picture done. anyway main goal is to stay fit and get back to a normal weight</description>
		<content:encoded><![CDATA[<p>thanks for the first comment on my blog <img src='http://www.mrmusclebeach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  lets hope i can get that picture done. anyway main goal is to stay fit and get back to a normal weight</p>
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		<title>By: JJ</title>
		<link>http://www.mrmusclebeach.com/weightloss-and-motivation/#comment-11</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Sun, 26 Apr 2009 10:55:28 +0000</pubDate>
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		<description>Let me be the first to say that you are awesome. It&#039;s always a pleasure to meet another person who is in weight loss mission as well. 

You have a great blog with inspiring story along with it. 

I wish you the best with your goal and I do believe that you will get that muscle beach body in no time.

Regards,

JJ</description>
		<content:encoded><![CDATA[<p>Let me be the first to say that you are awesome. It&#8217;s always a pleasure to meet another person who is in weight loss mission as well. </p>
<p>You have a great blog with inspiring story along with it. </p>
<p>I wish you the best with your goal and I do believe that you will get that muscle beach body in no time.</p>
<p>Regards,</p>
<p>JJ</p>
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