Posts Tagged ‘weight’
April 2nd, 2009
Bit late today. Was really tired from yesterdays strong upper body workout. So I did my cardio at 8am, better late and in form. Today I will get the car already back from that crash the other day. I hope will not be so much expensive….
Weight drop to 105.7 kg / 233.02 lbs
I update bit later My Bodystats.
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Laters…. never give up
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April 1st, 2009
Today my wife came with me down and we lifted together. Really it is much better to help each other you can lift more. I bench pressed much more with her then alone.
For Dinner we had tuna on salad and a slice whole-bread.
April 1st, 2009
Hi, today was really hard again to do my HIIT. But i got it in. Even with lots of thoughts. like ahh lets skip one day. The mind plays games with you all the time during hard sessions of cardio.
Really Good news is as well I dropped weight again below the 107kg/235.9lbs barrier.
Hoooray
