Mr Muscle Beach

Posts Tagged ‘protein’

Spring is at the door….. I cleaned up the garden a bit. Even the sun came out for a while. Daggy and JC made a super light thai chicken curry for lunch… mhh yummy and it had only around I guess 350 calories per plate most of it protein from the chicken breast.
After that I helped a bit in the house and did some work for my web stuff.
Tonight JC’s brings over her friends and of course they have pizza… I hope i can resist, because there is always left overs….

Morning weight was today 106.2 kg/234.10 lbs
And now its time for HIIT, I did not do it in the morning as it is Saturday and we all wanted to sleep a bit longer today.