Comments on: New Workout Routine 2 http://www.mrmusclebeach.com/new-workout-routine-2/ I'm 40, fat and sick of it. Mon, 05 Oct 2009 18:51:13 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Coach Jenn http://www.mrmusclebeach.com/new-workout-routine-2/#comment-77 Coach Jenn Wed, 10 Jun 2009 18:27:10 +0000 http://www.mrmusclebeach.com/?p=495#comment-77 Hey there, Great blog and you are doing so well with your progress. Ever consider P90X? It will get you ripped for sure! I also can't wait for Insanity due out in a few weeks. Cool! Hey there,

Great blog and you are doing so well with your progress. Ever consider P90X? It will get you ripped for sure! I also can’t wait for Insanity due out in a few weeks. Cool!

]]> By: Horlays Crossfire http://www.mrmusclebeach.com/new-workout-routine-2/#comment-76 Horlays Crossfire Sat, 06 Jun 2009 03:52:54 +0000 http://www.mrmusclebeach.com/?p=495#comment-76 Great routine you have there. Try a few more warmups with the squats on your legs day. Do 3 sets with no weight at all or just the bar. Then move onto a warm up with weight then try your work sets. Im am a cyclist so legs are my life, and it really important to guide your body through the motion. Especially on an exercise that has potential to do back damage if your not on the ball. Just an idea Id throw at you. And legs have the biggest muscle in your body and are used just to get your around so they have the biggest potential to burn fat out of everything. Great routine you have there.
Try a few more warmups with the squats on your legs day.
Do 3 sets with no weight at all or just the bar. Then move onto a warm up with weight then try your work sets.
Im am a cyclist so legs are my life, and it really important to guide your body through the motion. Especially on an exercise that has potential to do back damage if your not on the ball.
Just an idea Id throw at you.
And legs have the biggest muscle in your body and are used just to get your around so they have the biggest potential to burn fat out of everything.

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