http://www.mrmusclebeach.com/cardio-and-light-weights/ I'm 40, fat and sick of it. Mon, 05 Oct 2009 18:51:13 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://www.mrmusclebeach.com/cardio-and-light-weights/#comment-96 Mr Muscle Beach Mon, 28 Sep 2009 07:28:31 +0000 http://www.mrmusclebeach.com/?p=551#comment-96 Hi Paulie, Yes scooby is a great guy with some great tips Hi Paulie, Yes scooby is a great guy with some great tips

]]> http://www.mrmusclebeach.com/cardio-and-light-weights/#comment-94 Paulie Thu, 24 Sep 2009 16:49:35 +0000 http://www.mrmusclebeach.com/?p=551#comment-94 Hey man good for you! I'm always all about people getting into shape! I see you've discovered scooby's workshop. Stick with him. His advice is solid. Hey man good for you! I’m always all about people getting into shape! I see you’ve discovered scooby’s workshop. Stick with him. His advice is solid.

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