Mr Muscle Beach

Cardio and light weights

September 19th, 2009

Did today my 45 minutes cardio and later in the day weight lifting.

I feel motivated again

Posted in Updates |

Paulie says:

Hey man good for you! I’m always all about people getting into shape! I see you’ve discovered scooby’s workshop. Stick with him. His advice is solid.

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Mr Muscle Beach says:

Hi Paulie, Yes scooby is a great guy with some great tips

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