http://www.mrmusclebeach.com/4-days-of-no-cardio-and-weight-lifting/ I'm 40, fat and sick of it. Mon, 05 Oct 2009 18:51:13 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://www.mrmusclebeach.com/4-days-of-no-cardio-and-weight-lifting/#comment-69 JoDee Mon, 25 May 2009 21:12:27 +0000 http://www.mrmusclebeach.com/?p=511#comment-69 Congratulations on getting back to it! I'm into yoga myself, and seem to be able to work that in whenever. I hope you get that 6-pack! Congratulations on getting back to it! I’m into yoga myself, and seem to be able to work that in whenever. I hope you get that 6-pack!

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